{"id":14,"date":"2009-09-01T14:14:54","date_gmt":"2009-09-01T12:14:54","guid":{"rendered":"http:\/\/xarxaomnia.gencat.cat\/blocs\/aprenem\/?p=14"},"modified":"2009-09-21T10:23:09","modified_gmt":"2009-09-21T08:23:09","slug":"aprenem-a-cuidar-el-cos","status":"publish","type":"post","link":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/2009\/09\/01\/aprenem-a-cuidar-el-cos\/","title":{"rendered":"Aprenem a cuidar el cos"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-16\" src=\"http:\/\/xarxaomnia.gencat.cat\/blocs\/aprenem\/files\/2009\/09\/micropausa3_on.gif\" alt=\"micropausa3_on\" width=\"129\" height=\"165\" \/>En aquesta activitat trobareu exercicis f\u00edsics per desencarcarar els vostres m\u00fasculs quan porteu moltes hores asseguts a cadira exercitant la ment \ud83d\ude09<\/p>\n<p>Fins i tot podreu programar una taula d&#8217;exercicis que us vagi dient el que heu de fer i recordeu aprendre b\u00e9 les posicions i moviments per anarles repetint cada hora. Es tracta de les <strong>micropauses<\/strong>. Fes la teva!<\/p>\n<p><a href=\"http:\/\/espaiescoles.farmaceuticonline.com\/8_12\/micropausa_escola.html\" target=\"_blank\">http:\/\/espaiescoles.farmaceuticonline.com\/8_12\/micropausa_escola.html<\/a><\/p>\n<p>A m\u00e9s podr\u00e0s aprendre qu\u00e8 s\u00f3n els m\u00fasculs, per a que serveixen i com funcionen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En aquesta activitat trobareu exercicis f\u00edsics per desencarcarar els vostres m\u00fasculs quan porteu moltes hores asseguts a cadira exercitant la ment \ud83d\ude09 Fins i tot podreu programar una taula d&#8217;exercicis que us vagi dient el que heu de fer i recordeu aprendre b\u00e9 les posicions i moviments per anarles repetint cada hora. Es tracta de [&hellip;]<\/p>\n","protected":false},"author":61,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[478,107,459,1],"tags":[460,462,461],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-collectius-amb-necessitats-especials","category-infantil","category-joves","category-mnia","tag-cos","tag-fisics","tag-moviment"],"_links":{"self":[{"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":4,"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"predecessor-version":[{"id":119,"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/posts\/14\/revisions\/119"}],"wp:attachment":[{"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/aprenem\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}