{"id":4883,"date":"2020-05-26T11:15:33","date_gmt":"2020-05-26T09:15:33","guid":{"rendered":"http:\/\/bloc.xarxa-omnia.org\/lasalut\/?p=4883"},"modified":"2020-05-26T11:15:35","modified_gmt":"2020-05-26T09:15:35","slug":"confinament-en-forma","status":"publish","type":"post","link":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/?p=4883","title":{"rendered":"CONFINAMENT EN FORMA"},"content":{"rendered":"<p>Encara que ja podem sortir al carrer us proposem diverses webs i videos per poder fer exercici a casa. En aquests enlla\u00e7os treballareu la mobilitat articular per a persones de totes les edats, especialment la gent gran, amb exercicis b\u00e0sics de coordinaci\u00f3, for\u00e7a i estiraments. \u00c0nims!<\/p>\n<p>Canal Sportise&nbsp;<a href=\"https:\/\/youtu.be\/YAUck8WpHZo\">Fes clic aqui<\/a><\/p>\n<p>Canal Fem Salut.&nbsp;<a href=\"https:\/\/youtu.be\/US3RPcVIzDs\">Fes clic aqui<\/a><\/p>\n<p>Cambrils Sports<a href=\"https:\/\/youtu.be\/WyTXZpTTFUU\">&nbsp;Fes clic aqui<\/a><\/p>\n<p>Flassaders Tallers&nbsp;<a href=\"https:\/\/youtu.be\/eX4d9uSAtkY\">Fes clic aqui<\/a><\/p>\n<p>Isabel Abadal\u00a0<a href=\"https:\/\/youtu.be\/5MTqTuNV1bI\">Fes clic aqui<\/a><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"175\" src=\"http:\/\/bloc.xarxa-omnia.org\/lasalut\/files\/2020\/05\/descarga-1.jpg\" alt=\"\" class=\"wp-image-4884\" \/><\/figure>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Encara que ja podem sortir al carrer us proposem diverses webs i videos per poder fer exercici a casa. En aquests enlla\u00e7os treballareu la mobilitat articular per a persones de totes les edats, especialment la gent gran, amb exercicis b\u00e0sics de coordinaci\u00f3, for\u00e7a i estiraments. \u00c0nims! Canal Sportise&nbsp;Fes clic aqui Canal Fem Salut.&nbsp;Fes clic aqui &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/bloc.xarxa-omnia.org\/lasalut\/?p=4883\">[Read more&#8230;]<\/a><\/span><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":135,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[41],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-lasalut","4":"post-4883","6":"format-standard","7":"category-mnia"},"_links":{"self":[{"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=\/wp\/v2\/posts\/4883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4883"}],"version-history":[{"count":1,"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=\/wp\/v2\/posts\/4883\/revisions"}],"predecessor-version":[{"id":4885,"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=\/wp\/v2\/posts\/4883\/revisions\/4885"}],"wp:attachment":[{"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloc.xarxa-omnia.org\/lasalut\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}